

How to Combat Depression During Extremely Cold Weather
By: Carlee As the polar vortex has swept in and created some -50° to -60° windchills, it has pretty much shut down our entire state. This...


Most people have no idea how good their body is designed to feel
By: Alyssa Magazines, online articles, and your local health nut will list dozens of ways exercise will change your life. However,...


ICYMI: Suicide Prevention Efforts made an appearance center-stage at the Grammys!
Hey Everyone, I just wanted to highlight a moment on TV that caught my eye last night. I had the 2018 Grammy Awards on in the background,...

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Top 10 Things To Do In St. Cloud To Fight Depression [Winter Edition]
By: Carlee & Dr. Miles Back by popular demand, the return of our Top 10 list for St. Cloud activities! As many of you remember, a list...


Facebook Depression
By: Carlee With over two billion active social media users and over 3 billion internet users, it is no surprise that social media plays a...

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Top 10 Things To Do In St. Cloud to Fight Depression [Summer Edition]
By: Carlee & Dr. Miles Although depressive feelings can lessen during the summer months, it is not a guarantee that Depression will...